Flexi Muscles resistance bands with handles, 5 colour-coded tubes, door anchor, ankle straps and bag
Infographic showing the bands stack up to 150lbs, with handle, door anchor and strap sizes
Resistance band set infographic: 5 resistance levels, labelled tubes, reinforced clips
Package contents: 5 bands, 2 handles, door anchor, carry bag, 2 ankle straps and workout guide
People training with exercise bands with handles at home, in the gym, on the beach and outdoors
Grid of resistance band exercises for abs, back, legs, arms, chest and shoulders

Resistance Bands Set with Handles, & Door Anchor

Regular price R 599.00 Sale price R 529.00
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Shipping

Free Shipping for orders above R950 (RSA Only).
For other countries shipping is calculated at checkout.

Delivery time (South Africa): 2-5 business days.

Delivery time (Other African Countries): 3-10 business days.

Order Tracking

Your order will ship within 2 business days from the date of your order. Once it's been shipped, we'll notify you via email with a tracking link, so you can track its package on its way to you. This will be sent to the email you provided during checkout.

Returns

Easy Returns On All Orders.

If you're not happy with your item, simply return it to us (unused) within 30 days of receiving it, for a full refund.

Please visit our shipping policy page for more details.

Full Body Workout - Flexi Muscles resistance bands with handles are designed to target different muscles groups. Target your chest, triceps, biceps, back, shoulder, gluteus and your abdominal muscles.

Workout anywhere, anytime - Our workout bands are portable and can be used anywhere. These are a great addition to your home gym, allows you to add some versatility to your gym workout and can even be used when travelling. Never miss a gym day again, have your personal gym.

Multiple Resistance Levels - Whether you're a beginner or looking for advanced workouts, our resistance tubes set comes with 5 bands each with different resistance levels.

Portable and Space-Saving - Resistance bands are compact and lightweight, making them perfect for home workouts, travel, or small spaces.

Joint-Friendly and Low-Impact - The elastic resistance of bands is gentle on joints, reducing the risk of injury compared to heavyweights or machines.

Door Anchor for Versatility - The included door anchor expands exercise possibilities by allowing users to anchor the bands to a doorframe, increasing exercise variety and targeting specific muscles.

Durable and Long-Lasting - High-quality natural latex ensure durability and longevity, preventing the bands from snapping or losing elasticity over time.

Cost-Effective - Resistance bands are a cost-effective alternative to expensive gym memberships or bulky home gym equipment. They offer a wide range of exercises at a fraction of the cost.

Comfortable Handles - Ergonomically designed handles with cushioned grips for comfort during workouts, ensuring a secure hold.

Carrying Bag - A convenient carrying bag for easy storage and portability.

Train Anywhere, Anytime

Your Full Gym In A Bag

From chest and triceps to back, shoulders, glutes and abs, our resistance bands with handles give you a complete full-body workout wherever you are. Compact, portable, and always ready when you are.

Built For Every Muscle Group
5 Resistance Levels In One Set

Whether you're just starting out or chasing an advanced burn, each set comes with 5 bands at different resistance levels — so your workout always grows with you.

5 Resistance Levels In One Set
5 Resistance Levels In One Set
A Door Anchor For More Exercise Variety
Why Choose Flexi Muscles
A Door Anchor For More Exercise Variety

The included door anchor lets you target even more muscle groups from home, while the cushioned handles and carrying bag keep every session comfortable and portable.

Key Features

Choose the 100LBS or 150LBS set, each with 5 individual bands so your workout grows with you.

Comfortable, cushioned handles make every pull and press easier on your hands.

The included door anchor unlocks extra exercise variety for training from home.

Compact, lightweight and packed in a carrying bag, ready for the gym, office, hotel room or park.

FAQ

What resistance levels do these bands come in?
Choose the 100LBS or 150LBS set — each includes 5 individual bands at different resistance levels so you can progress as you get stronger.

Can I use these away from home?
Yes. They're compact and lightweight with their own carrying bag, so they travel easily to a hotel room, the park, or the office.

What's included in the set?
5 resistance bands, cushioned handles, a door anchor, and a carrying bag — everything you need for a full-body workout.

What are your delivery and returns policies?
See the Shipping Info tab above, or visit our shipping policy page.

Can I get an invoice before making the payment?
Yes. Email our support team at support@fleximuscles.co.za and we will send you an invoice before you pay.

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