Flexi Muscles 38mm battle rope with black nylon protective sleeve, wall anchor bracket and bolts
Infographic comparing the nylon sleeved gym rope with an unprotected rope that frays faster
Close-up of the battle rope nylon cover and coated handle ends with durability features listed
Woman doing a battle rope workout in the gym with icons for calorie burn, strength and endurance
Man training with battle ropes beside a kit layout of rope, protective sleeve, door anchor and bolts
Collage of battle rope training at home, in the gym and outdoors for HIIT and functional workouts
Infographic of six battle rope anchoring options including wall anchor, gym rig, tree and loop strap

38mm Thick Battle Ropes for Exercise Workout with Anchor.

Regular price R 869.00 Sale price R 799.00
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Shipping

Free Shipping for orders above R950 (RSA Only).
For other countries shipping is calculated at checkout.

Delivery time (South Africa): 2-5 business days.

Delivery time (Other African Countries): 3-10 business days.

Order Tracking

Your order will ship within 2 business days from the date of your order. Once it's been shipped, we'll notify you via email with a tracking link, so you can track its package on its way to you. This will be sent to the email you provided during checkout.

Returns

Easy Returns On All Orders.

If you're not happy with your item, simply return it to us (unused) within 30 days of receiving it, for a full refund.

Please visit our shipping policy page for more details.

Enhanced Durability - The inclusion of protective sleeves significantly prolongs the lifespan of the exercise rope, preventing fraying and wear that often occur with regular use, thereby offering users a reliable fitness accessory for long-term use.

Improved Grip - The incorporation of protective sleeves not only shields the gym rope but also provides users with a comfortable and secure grip, reducing the likelihood of slipping or losing control during vigorous workouts, ensuring a safer and more effective exercise experience overall.

Safety - By enveloping the workout rope in protective sleeves, potential rope abrasions are minimised, alleviating concerns of injury and discomfort commonly associated with intense workouts, thereby fostering a safer exercise environment and encouraging users to push their limits without fear of harm.

Versatility - Thanks to its versatile design, the battle ropes for home gym is suitable for a wide range of exercises, including waves, slams, and throws, enabling users to engage in a comprehensive full-body workout that targets various muscle groups, promoting overall fitness and strength development.

Portability - Featuring a lightweight construction, the workout rope is easily transportable, allowing users to enjoy their workouts wherever they go, whether it's at home, in the gym, or outdoors, thereby offering unparalleled convenience and flexibility in their fitness routines.

Increased Intensity - The addition of protective sleeves not only shields the exercise ropes for home workout but also adds weight, thereby increasing resistance during workouts, making exercises more challenging and effective, helping users achieve their fitness goals faster and more efficiently.

Minimal Maintenance - With its durable construction and protective sleeves, the battle rope requires minimal upkeep compared to traditional ropes, saving users time and effort in maintenance, allowing them to focus more on their workouts and less on maintenance tasks.

Full-Body Cardio, Zero Boredom

Waves, Slams And Everything Between

Our 38mm thick battle rope is built for waves, slams and throws — a versatile, comprehensive full-body workout that targets multiple muscle groups at once.

Built To Take A Beating
Protective Sleeves For Serious Durability

Protective sleeves significantly prolong the rope's lifespan by preventing fraying and wear, while also improving grip so you can train hard without losing control.

Protective Sleeves For Serious Durability
Protective Sleeves For Serious Durability
Train Anywhere, Pack It Away Easy
Why Choose Flexi Muscles
Train Anywhere, Pack It Away Easy

Lightweight and portable, it goes wherever you train — at home, in the gym, or outdoors — and its durable construction means minimal maintenance between sessions.

Key Features

A substantial diameter gives you the resistance needed for serious waves, slams and throws.

Sleeves reduce fraying and wear while improving grip, so the rope lasts longer and feels more secure in hand.

Choose 9m, 12m or 15m to match your space and the intensity you're training for.

Lightweight and portable, it packs away easily for home, gym or outdoor workouts.

FAQ

What lengths are available?
Choose from 9m, 12m or 15m depending on the space you have and the intensity you're after.

Will the rope fray over time?
Protective sleeves significantly reduce fraying and wear, extending the rope's lifespan even with regular heavy use.

Is it safe to use during intense sessions?
Yes — the sleeves improve grip and reduce abrasion, helping you train hard with a secure, comfortable hold.

What are your delivery and returns policies?
See the Shipping Info tab above, or visit our shipping policy page.

Customer Reviews

Based on 3 reviews
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Nkosinathi Spengane

Delivery was flawless…..all the update to keep me alert were incredible…. The product is a must have ,high quality for an affordable price…. A total bargain

A
Amy-Lee -

What incredible quality! This battle rope is PROPER, and comes with a really sturdy anchor. I'm so impressed with this for its price.

E
Edwin

Amazing quality - -almost match the rope at the gym. It looks like it is hardwearing and will last a few years. Can recommend it.