Cardio

Home cardio equipment in South Africa

  • Exercise bikes: foldable bike (R2,799), indoor spin bike (R3,999) and air resistance fan bike (R10,999).
  • Water rowing machine: full-body rowing with water resistance. R7,599.
  • Steppers and stair climbers: from R899 for a stepper with resistance bands, up to R2,799 for an under-desk elliptical stepper.
  • Abs cruncher machine: R1,799.

Free delivery on orders over R950 anywhere in South Africa, usually within 2–5 business days. Flexi Muscles is a Cape Town fitness equipment brand.

Transform your fitness routine with the Flexi Muscles cardio workout equipment collection, featuring exercise bikes, exercise steppers, rowing machines, abs cruncher machines, and more designed to help you stay active from the comfort of your home. Whether your goal is weight loss, improving cardiovascular fitness, increasing endurance, or strengthening and toning your body, our cardio equipment provides effective workout solutions for all fitness levels. From low-impact cycling sessions and calorie-burning step workouts to full-body rowing exercises and targeted abdominal training, our collection offers versatile options to support a wide range of fitness goals and training styles.

Flexi Muscles cardio equipment is built with comfort, durability, and performance in mind to help you enjoy consistent and effective workouts. Our exercise bikes provide smooth resistance and adjustable settings for customised training sessions, while exercise steppers help activate lower body muscles and improve stamina with compact, space-saving designs. Rowing machines deliver powerful full-body workouts that engage the legs, core, back, and arms while supporting cardiovascular health and endurance. Our abs cruncher machines are designed to help target abdominal muscles more effectively, supporting core strength and overall stability. Suitable for beginners and experienced users alike, our cardio machines are ideal for home gyms, apartments, and personal fitness spaces. Discover the Flexi Muscles cardio collection today and enjoy convenient, effective workouts that help you build endurance, burn calories, and maintain a healthier, more active lifestyle.

Cardio equipment FAQs

What is the best cardio machine for a small space?

A stepper or foldable exercise bike. Both are compact, and the foldable bike can be stored upright when not in use.

What gives the most complete workout?

A rowing machine or air bike, because both work your legs and upper body at the same time.