Woman with a Flexi Muscles indoor exercise spin bike in a home

Indoor Exercise Spin Bike

Your spin studio, at home

A smooth, quiet belt-driven ride with adjustable resistance and an LCD monitor. Clip your phone to the mount and train whenever it suits you.

R3,999.00 Shop now
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Premium quality

Why ride at home

The spin studio, without the commute

No class times to catch, no membership to justify, no waiting for a bike. Set your own resistance, ride as hard or as easy as you like, and get a proper cardio session in before anyone else is up. It is quiet enough for a flat and solid enough to push hard.

  • Ride on your scheduleEarly morning or late night, it is always ready.
  • One purchase, no monthly feesOwns its place instead of draining your account every month.
  • Quiet enough for homeThe belt drive keeps the noise down for family and neighbours.
Woman riding the Flexi Muscles indoor exercise bike at home

Built for the ride

Everything you want in a home spin bike

Solid, quiet and fully adjustable, with the features that keep you coming back.

Rock-solid stability

A heavy-duty steel frame keeps the bike planted through your hardest, fastest sessions.

Smooth and quiet

The belt-driven system gives a smooth ride that is far quieter than a chain bike, so you will not disturb the house.

Adjustable resistance

A dual felt-pad system with a micro-tension controller simulates real road cycling and fine-tunes to your level.

Track your progress

The LCD monitor shows heart rate, speed, time and distance, so you can see every session add up.

Device mount

Clip your phone or tablet to the mount and ride along with your favourite class, playlist or show.

Comfort that fits you

An adjustable seat and handlebars suit different body types, with a bottle holder to keep water in reach.

Adjusting the resistance dial on the Flexi Muscles indoor exercise bike

Adjustable resistance

From easy spin to leg-burning climb

A dual felt-pad resistance system with a micro-tension controller lets you dial the effort up or down in fine steps. It mimics the feel of real road cycling, so beginners and seasoned riders both get the session they want.

Tablet mounted on the Flexi Muscles indoor exercise bike with the LCD monitor

Ride with your screen

Your classes and stats, right in front of you

Clip your phone or tablet to the device mount and follow along with any class or playlist. The built-in LCD monitor tracks your heart rate, speed, time and distance so you always know where you stand.

Reviews

What our customers say

"What you get for the price is really remarkable, not our first bike and we were surprised at the quality. We already did over 200km with no issues."
Shawn✓ Verified purchase
"It is a very good quality bike, very steady! Highly recommend."
Rene✓ Verified purchase
"Oh my word this bike makes me sweat. I use it while following a YouTube spinning class. Burning a lot of calories, yay!"
Lisa✓ Verified purchase
"Happy with my purchase, easy to assemble, very quiet. Note this particular fitness bike is suitable for shorter people. I am 1.59m and it is perfect for my height, a taller person may struggle."
Suzanne✓ Verified purchase
"Good quality, easy to build and install, sturdy and I am 1.9m tall and can use it. Would have preferred a little higher adjustment on the handles side, but overall a good purchase."
Wesley✓ Verified purchase

FAQ

Everything you are wondering

Shipping is free. Orders are delivered in 2 to 5 business days, and you will receive tracking once your bike is on its way.

Yes. The belt-driven system runs far quieter than a chain bike, so you can ride early or late without disturbing family or neighbours.

Yes. A dual felt-pad resistance system with a micro-tension controller lets you fine-tune the effort from an easy spin to a hard climb, with the feel of real road cycling.

It has a built-in LCD monitor that tracks heart rate, speed, time and distance, plus a device mount so you can clip on your phone or tablet and follow a class.

The steel frame is built for stability during intense sessions. For the exact maximum user weight and dimensions, please see the product page.

Your bike arrives with assembly instructions included, and most customers find the setup straightforward. If you need a hand, just reach out to us.

You are covered by our Refund and Returns policy. See the full details here or in the footer of any page.

Ready to ride

Bring the spin studio home

A smooth, quiet, fully adjustable ride that is ready whenever you are. Delivered to your door.

Shop now

Free shipping. Delivered in 2 to 5 business days.

Indoor Exercise Bike R4,699.00 Shop now