Improved Deadlift Technique - Hex barbell bar (trap bar), offers a unique design that allows users to stand within the barbell. This positioning promotes a more upright posture during deadlifts, reducing stress on the lower back and potentially minimising the risk of injury. It can be particularly beneficial for individuals with lower back issues or those looking to refine their deadlift technique.
Versatility - Hex bar deadlift (trap bar) is not limited to deadlifts alone. It can also be used for other exercises such as shrugs, farmer's walks, and bent-over rows. This versatility makes it a valuable addition to any strength training or functional fitness routine.
Targeted Muscle Engagement - Hex barbell bar (trap bar) provides a different grip option compared to traditional straight barbells. This grip variation allows for different muscle engagement during exercises. For example, using a neutral grip (palms facing each other) can target the muscles in the shoulders, traps, and upper back more effectively.
Reduced Joint Strain: Hex deadlift bar distributes the weight more evenly around the body, reducing the stress placed on the wrists, elbows, and shoulders. This feature is particularly advantageous for individuals with joint issues or those seeking to minimise joint strain during heavy lifts.
Safety and Stability - The hexagonal shape of the barbell provides stability during lifts and reduces the risk of the bar rolling or moving uncontrollably. The design also incorporates raised handles, allowing for a comfortable grip and easy pick-up and set-down of the barbell.
Solid Steel Construction: Our Hex barbell bar is constructed with solid steel, ensuring durability and stability during heavy lifting sessions. The robust construction ensures that the barbell can withstand regular use without bending or warping.
Knurled Handles: Our Hex barbell bar has knurled handles that provide a secure and comfortable grip. The knurling pattern enhances grip strength, allowing users to maintain control of the barbell throughout their lifts and reducing the risk of slippage.
Specifications - Full length is 1.42m ; Weighs 20KG; diameter 25mm with 300KG maximum load capacity.