Flexi Muscles hand grip strengthener set of 3 silicone finger exercisers in green, orange and blue
Hand stretching an orange silicone finger exerciser to build finger extension strength
Blue grip trainer diagram showing size: 7.5cm long, 4cm wide, 2mm thick with larger finger holes
Three grip strengthener resistance levels: green 3kg, blue 4kg and orange 5kg
Grid of hands showing different finger and thumb exercises with the silicone hand grippers

Hand Grip Strengthener, Finger Exerciser (Set of 3).

Regular price R 199.00 Sale price R 169.00
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Shipping

Free Shipping for orders above R950 (RSA Only).
For other countries shipping is calculated at checkout.

Delivery time (South Africa): 2-5 business days.

Delivery time (Other African Countries): 3-10 business days.

Order Tracking

Your order will ship within 2 business days from the date of your order. Once it's been shipped, we'll notify you via email with a tracking link, so you can track its package on its way to you. This will be sent to the email you provided during checkout.

Returns

Easy Returns On All Orders.

If you're not happy with your item, simply return it to us (unused) within 30 days of receiving it, for a full refund.

Please visit our shipping policy page for more details.

Hand Strength and Dexterity - Strengthen your wrists and improve the dexterity of your fingers with targeted exercises using our Finger Exerciser. Enhance your grip strength and increase the power your hands can apply, resulting in improved performance in various activities.

Universal Fit - Unlike other finger exercisers with small finger holes, ours is designed to accommodate all hand sizes comfortably. Suitable for users of all age groups, you can enjoy a customised and ergonomic fit that ensures optimal performance with every use.

Portability - Take your finger workouts wherever you go with our portable Finger Exerciser. Its compact and lightweight design allows you to conveniently carry it in your bag or pocket, making it ideal for use at home, in the office, or on the go.

Versatile Use - Our Finger Exerciser is suitable for a wide range of users, from athletes looking to improve performance to individuals seeking to maintain hand health and flexibility. Whether you're an avid musician, a dedicated gamer, or simply looking to enhance your hand fitness, our Finger Exerciser is the perfect companion for achieving your goals.

Train Smarter, Grip Harder

Strength Starts In Your Hands

Build real grip strength and finger dexterity with three progressive resisters in one set. Stronger hands mean a stronger deadlift, a better climb, and steadier control in everything you do — we'll help you get there.

Fits Every Hand
One Size, Zero Compromise

Unlike grip trainers with small, fixed finger holes, ours is designed to comfortably fit all hand sizes and age groups — so you get a customised, ergonomic grip on every single rep.

One Size, Zero Compromise
One Size, Zero Compromise
Train Anywhere, Anytime
Why Choose Flexi Muscles
Train Anywhere, Anytime

Compact and lightweight enough to carry in your bag or pocket, these grip trainers go wherever you do — squeeze in a set at home, at the office, or on the road.

Key Features

Three distinct resistance levels let you build strength gradually and track real progress over time.

Constructed to handle repeated daily squeezing without losing tension or breaking down.

Textured handles stay secure in your hand even when palms get sweaty.

Gentle enough for physio and rehab routines, while still challenging enough for advanced training.

FAQ

How many grips come in the set and what are they for?
Three hand grip strengtheners in one set, so you can build strength progressively and target your hands, wrists and forearms as you improve.

Will this fit my hand size?
Yes. Unlike grip trainers with small, fixed finger holes, ours is designed to comfortably fit all hand sizes and age groups for a proper, ergonomic grip every time.

Who is this good for?
Athletes, lifters, climbers, musicians, gamers and anyone wanting stronger hands and better dexterity — it's a simple, portable way to train grip strength daily.

Can I get an invoice before making the payment?
Yes. Email our support team at support@fleximuscles.co.za and we will send you an invoice before you pay.

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