Flexi Muscles dip station in black steel with padded bars and hanging resistance straps

Man doing triceps dips on the steel dip bar in a bright gym

Man and woman using the pull up and dip station for dips and incline push-ups

Grid of bodyweight exercises on dip bars for home: dips, L-sits, push-ups and leg raises

Collage of people doing dips and push-ups on the station in a gym, with strap close-up

Man doing dips on the station with callouts for comfortable grip, straps and 180kg capacity

Dip Station Pull Up Bar for Home Gym Strength Training

R 1,499.00 R 1,399.00

Shipping calculated at checkout.

In stock, ready to ship

Float
Capitec Pay

Shipping

Free Shipping for orders above R950 (RSA Only).
For other countries shipping is calculated at checkout.

Delivery time (South Africa): 2-5 business days.

Delivery time (Other African Countries): 3-10 business days.

Order Tracking

Your order will ship within 2 business days from the date of your order. Once it's been shipped, we'll notify you via email with a tracking link, so you can track its package on its way to you. This will be sent to the email you provided during checkout.

Returns

Easy Returns On All Orders.

If you're not happy with your item, simply return it to us (unused) within 30 days of receiving it, for a full refund.

Please visit our shipping policy page for more details.

Full-Body Workout - Train chest, shoulders, triceps, back, core, and arms with one versatile station. Ideal for dips, pull-ups, push-ups, L-sits, leg raises, inverted rows, and calisthenics workouts at home or outdoors.

Heave -Duty Steel & Stable Design – Built from reinforced steel for long-lasting durability and confidence during every rep. Wide base design enhances stability while supporting intense bodyweight workouts.

Comfortable to use – Our dip station comes with padded bars for your comfort. This will ensure you don’t hurt your hands while working out.

Workout Anywhere, Anytime – It was made with everyone in mind. Our dip station is very portable and can be used in very compact spaces. Create your own gym and workout anywhere, at any time.

Portable & Space-saving Home Gym Solution - Compact and easy to move, making it perfect for apartments, garages, or small workout spaces. Train anywhere without bulky equipment or permanent installations.

This heavy- duty dipping station features with 2 adjustable slings that allow you to regulate your exercise intensity. It could be used to engage more muscles and increase strength in arms, shoulders, chest and back.

Hilton B.

Strong and sturdy materials used here, really impressed. Easy to assemble and the rubber pads provide a non slip apparatus. Perfect for mastering L-Sits and Planches.

Mike

Extremely happy with the product. Easy to assemble and much more sturdy than I imagined it would be. I was expecting light weight material that would flex during training but was pleasantly surprised with the quality of the product. No flex whatsoever. Good price and value for money compared to more expensive products out there.

Darryn

I'm very happy with this purchase, the product is sturdy and well designed. Easy to assemble. Great addition to the home gym. Would recommend.

Avraham

Sturdy, well priced, well sized

Mariette

Excellent piece of equipment! It's bigger than I suspect and very sturdy! the grips at the top is also very nice. the stand doesn't wobble if you do pullups/ dips ect. I would definitely recommend this product.

Thesan

This really impressed me its so strong and sturdy ,i weight 120 kg and it can more than handle my weight and its really cheap.

Mario

Sturdy and heavier than I expected which is perfect since I'm a heavyweight starting my calisthenics journey.

Terique

This dip station is extremely easy to assemble and WELL worth the money, the best purchase you can make. The whole product is extremely solid and holds my weight, I'm 6'2 and over 100kgs. High quality material.

Paul

Perfect product for anyone looking to do rows and dips at home. Bigger and sturdier than the alternative products I reviewed.

Alida

Good product. Strong, sturdy. Exactly as advertised.

Gilles

It was easy to build, great quality and have no doubt I'll have years of fun!

Shanel

Really good dip station, stable and secure while using it. Easy to assemble and good quality. Much better than other more expensive dip bars ??????

Zane

Super sturdy, well made product. Easily do dips, pulls and core exercises on this. Would easily recommend .

Waseem

Exactly like the picture, a bit more space consuming than expected

Tania

Love love love this product. Strong durable material. I would definitely recommend if you're trying to build your muscle strength

Carike

It�s very sturdy and easy to assemble. Great product.

Julian

Rock solid, easy to set up, really nice build quality.

Bronte

Honestly love the product. So happy with it. Glad I bought and now I can start my new journey of Calisthenics. Not to big but not small either. Easy to set up. Highly recommend this product, especially if you want to body workouts/calisthenics

Jessica

Fantastic. Far sturdier than I expected. Very easy to assemble.

Matthew

Amazing quality and looks like a prestine bit of gym equipment.

Stefan

This is the best dip bar for the price you can do so much workouts with it would highly recomend it

Leon

Nice and sturdy. Easy to assemble. I'm using it for dips and body rows.

Sonja

Nice to have for a home gym. you can do a lot.

Rami

Awesome product and easy to assemble. Perfect for starting your journy to calisthenics.

Sithembiso

Quality product it made a huge difference working out during lockdown. I would highly recommend it to anyone starting a home gym

Chris

I'm 6.2 feet and athletic built body type, and this is big enough for my body frame

Damien

Quality product highly recommend

Percy

Best homeworkout product

Heinrich

Awesome product if you want to do inverted rows and dips. For push-ups still prefer the push-up bars

Neville

As advertised. As per other reviews, easy to assemble and feels solid. Wonderful addition to my home gym. Would recommend.

Matthew

Very high quality product, easy to assemble. In my experience I have bought products of a similar price range and been very disappointed so the price is worth the quality.

Janine

A good quality frame for home workouts and easy to disassemble and store.

Steve

Good product

Kate

This bar is so nice. I'm really tall and I can still do dips easily without my feet touching the ground (with knees bent obviously) the steel used is really strong and heavy. Its so nice, the handles are also really comfy and perfectly sized. 100% recommended

Thabo

I have used it for a few days and have already started seeing results. This product has met my expectations. It is very strong and made of good material.

One Station, Total Upper Body

Train Chest, Back, Arms & Core

Dips, pull-ups, push-ups, L-sits, leg raises and inverted rows — this one station covers a full calisthenics workout at home or outdoors, no gym membership required.

Built To Handle Real Training

Heavy-Duty Steel, Stable Base

Reinforced steel construction and a wide base keep the station stable and confidence-inspiring through every rep, even during intense bodyweight sessions.

Comfortable Grips, Two Comfortable Slings

Why Choose Flexi Muscles

Comfortable Grips, Two Comfortable Slings

Padded bars protect your hands, while two slings let you dial in exercise intensity and target more muscle through your arms, shoulders, chest and back.

Key Features

One station covers dips, pull-ups, push-ups, L-sits, leg raises and inverted rows — a complete upper-body and core workout.

Reinforced steel construction and a wide base keep the station stable and confidence-inspiring through intense sessions.

Padded bars protect your hands through high-rep sets, so grip fatigue doesn't cut your workout short.

Two adjustable slings let you dial in exercise intensity and target more muscle across your arms, shoulders, chest and back.

Train a full calisthenics routine at home or outdoors, without ever setting foot in a gym.

FAQ

What exercises can I do on the dip station?
Dips, pull-ups, push-ups, L-sits, leg raises, inverted rows and more — it's a full calisthenics station.

Is it suitable for small spaces?
Yes, it's compact and portable, making it ideal for apartments, garages or small home gyms.

How stable is it during heavy use?
The heavy-duty steel frame and wide base are built to stay stable through intense bodyweight training.

What are your delivery and returns policies?
See the Shipping Info tab above, or visit our shipping policy page.

Can I get an invoice before making the payment?
Yes. Email our support team at support@fleximuscles.co.za and we will send you an invoice before you pay.