Dual exercise with both sides and resistance bands: Utilise this balance ball by placing the flat side down to practice stability. You can advance your routine by doing squats, lunges, or step-ups on the ball. Take it even further by flipping the ball over to use while doing push-ups, planks, or burpees. Included are removable resistant bands that can attach to the sides of the ball.
Safe & Anti-Slip design: Our balance ball is made with slip resistant material that allows you to safely exercise with the ball worry-free. You can safely stand, jump, or kneel on the ball to practice your balance. The upgraded textured surface allows for a stronger grip, so you can avoid injuries and accidents while trying to improve your coordination and agility.
Stylish design and versatile: We have a multi-colour and textured surface to choose. This is the absolute best exercise gear for your home workout and a great addition to your yoga practice, which can combine physical and mental focus effectively. Balance ball can be used to strengthening and tone the upper body, lower body, and core muscles.
Easy to assemble and inflate: Step on the foot pump while singing as an extra fun exercise to get your trainer ready.
