{"title":"Pull Up Bars","description":"\u003cp\u003eBuild the ultimate home gym setup with the Flexi Muscles collection of weight benches and racks, designed to support safe, effective, and versatile strength training workouts. Whether you are focusing on muscle building, strength development, powerlifting, or general fitness, our benches and racks provide the stability and durability needed for a wide range of exercises including bench presses, shoulder presses, squats, rows, and full-body resistance training. Suitable for beginners and experienced lifters alike, our equipment is built to help you train with confidence while creating a professional workout experience from the comfort of your home or gym space.\u003c\/p\u003e","products":[{"product_id":"dip-station","title":"Dip Station Pull Up Bar for Home Gym Strength Training","description":"\u003cp\u003eFull-Body Workout - Train chest, shoulders, triceps, back, core, and arms with one versatile station. Ideal for dips, pull-ups, push-ups, L-sits, leg raises, inverted rows, and calisthenics workouts at home or outdoors.\u003c\/p\u003e\n\u003cp\u003eHeave -Duty Steel \u0026amp; Stable Design – Built from reinforced steel for long-lasting durability and confidence during every rep. Wide base design enhances stability while supporting intense bodyweight workouts.\u003c\/p\u003e\n\u003cp\u003eComfortable to use – Our dip station comes with padded bars for your comfort. This will ensure you don’t hurt your hands while working out. \u003c\/p\u003e\n\u003cp\u003eWorkout Anywhere, Anytime – It was made with everyone in mind. Our dip station is very portable and can be used in very compact spaces. Create your own gym and workout anywhere, at any time.\u003c\/p\u003e\n\u003cp\u003ePortable \u0026amp; Space-saving Home Gym Solution - Compact and easy to move, making it perfect for apartments, garages, or small workout spaces. Train anywhere without bulky equipment or permanent installations.\u003c\/p\u003e\n\u003cp\u003eThis heavy- duty dipping station features with 2 adjustable slings that allow you to regulate your exercise intensity. It could be used to engage more muscles and increase strength in arms, shoulders, chest and back.\u003c\/p\u003e","brand":"Flexi Muscles","offers":[{"title":"Default Title","offer_id":39965195829443,"sku":"DipStationBar01","price":1399.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/5018\/4087\/files\/Mainimage_e1ee2231-b552-4f02-8c7c-2439b051f51d.png?v=1779210109"},{"product_id":"pull-up-bar-1","title":"Wall Mounted Pull Up Bar and Dip Station for Home Gym.","description":"\u003cp\u003eConvenient Home Workout Solution - Our wall-mounted pullup bar allows you to perform pull-ups and other bodyweight exercises in the comfort of their own home. It eliminates the need to visit a gym or purchase bulky exercise equipment, making it a convenient and cost-effective solution for fitness enthusiasts.\u003c\/p\u003e\n\u003cp\u003eUpper Body Strength Development - Flexi Muscles dip bar is highly effective for targeting the muscles in the upper body, including the back, shoulders, arms, and core. A wall-mounted pull-up bar enables users to engage in regular pull-up training, leading to improved strength and muscle development in these areas.\u003c\/p\u003e\n\u003cp\u003eUpper Body Strength Development - Flexi Muscles dip bar is highly effective for targeting the muscles in the upper body, including the back, shoulders, arms, and core. A wall-mounted pull-up bar enables users to engage in regular pull-up training, leading to improved strength and muscle development in these areas.\u003c\/p\u003e\n\u003cp\u003eSpace-Saving Design: Our strength training pull-up bars is designed to be mounted on a wall,\u0026amp;nbsp;utilising\u0026amp;nbsp;vertical space and leaving the floor area free for other activities. This makes them ideal for small home gyms or spaces where floor space is limited.\u003c\/p\u003e\n\u003cp\u003eVersatile Exercise Options - In addition to pull-ups, our dip station offers the opportunity to perform other exercises such as chin-ups, leg raises, hanging knee tucks, and more. This versatility allows users to target different muscle groups and add variety to their workouts.\u003c\/p\u003e\n\u003cp\u003eAffordable Home Gym Solution - With our pullup bars for home gym, you can bring the gym to your homes without hefty membership fees. It offers a cost-effective way to achieve fitness goals on your schedule.\u003c\/p\u003e\n\u003cp\u003eConcrete wall or brick wall is suggested for mounting this pull up bar and dip station. Don't install on drywall, plaster walls and cavity.\u003c\/p\u003e\n\u003cp\u003eThe unilateral load-bearing is 150KG, and the load is ultimately determined by the robustness of the wall.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Flexi Muscles","offers":[{"title":"Default Title","offer_id":39965348200643,"sku":"WallPullUpBar01","price":1699.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/5018\/4087\/products\/Mybrand_1c39badd-6b44-43ea-a11b-aae8d648a7f8.jpg?v=1686646486"},{"product_id":"pull-up-bar","title":"Wall Mounted Pull Up Bar","description":"\u003cp\u003eWall mounted requirements - Concrete wall or brick wall is suggested for mounting this pull up bar and dip station. DON'T install on drywall, plaster walls and cavity.\u003c\/p\u003e\n\u003cp\u003eComfortable - Tear resistant, Well-padded, high density, padded back and arm cushions provide comfort as you work out your abdomen, waist, chest, and upper limbs.\u003c\/p\u003e\n\u003cp\u003eNon-slip grip position - You can grip this pull up bar in the wide, parallel or narrow position. Allow for a variety of angles to workouts. Anti-slip handles provide comfort when you are exercising.\u003c\/p\u003e\n\u003cp\u003eWall Mounting Recommendations:\u003cbr\u003e• The product should be installed on solid cement wall, solid red brick wall or solid tile wall.\u003cbr\u003e• You’d better not install the product on hollow brick wall, honeycomb brick wall and sandwich panel.\u003cbr\u003e• Do not tighten all screws at the time of installation, tighten them after complete installation.\u003cbr\u003e• The unilateral load-bearing is 130KG, and the load is ultimately determined by the robustness of the wall.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWall Mounting Recommendations:\u003cbr\u003e• The product should be installed on solid cement wall, solid red brick wall or solid tile wall.\u003cbr\u003e• You’d better not install the product on hollow brick wall, honeycomb brick wall and sandwich panel.\u003cbr\u003e• Do not tighten all screws at the time of installation, tighten them after complete installation.\u003cbr\u003e• The unilateral load-bearing is 130KG, and the load is ultimately determined by the robustness of the wall.\u003cbr\u003e\u003c\/p\u003e","brand":"Flexi Muscles","offers":[{"title":"Default Title","offer_id":42270170972355,"sku":"SmallWallPullUpBar","price":799.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/5018\/4087\/products\/Wallpullupbar_1.jpg?v=1686646480"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/5018\/4087\/collections\/Main_image_5bcb00f3-a8e2-4cad-a15a-33534311e65d.jpg?v=1780577538","url":"https:\/\/www.fleximuscles.co.za\/collections\/pull-up-bar.oembed","provider":"Flexi Muscles ","version":"1.0","type":"link"}